Hi Wonderful Walkers!
It’s me … Leslie!
We wish you’ll appreciate this NEW Fitness Show exclusively for You Tube!
I am in the Producers Group for this program and simply THRILLED to maintain spreading out the GOOD NEWS of what Walking can do for the health and wellness of our World!
When my 60th healthy birthday celebration got here (2021) I understood I had to motivate a “new generation” of Fitness Leaders to maintain spreading out the bright side! This Episode 1 of Walk Yourself Healthy is loaded with the science, the evidence of the POWER of Walking Workouts!
Health And Wellness & Fitness Expert Joey Thurman and Master Walk Leader Tanner Courtad begin the series. Allow us recognize what you believe!
Maintain WALKING as your # 1 Medicine for a healthy and balanced life!
Love and large sweaty hugs to all!
– L.
EPISODE 1 – Season 1 – Walk Yourself Healthy!
00:00 – WALK Yourself Healthy – A You Tube Fitness Show!
00:04 – 1 Mile Walk in the house.
15:28 – 4 Minute Standing Abs – Strength Exercise.
20:18 – Walk Talk – Why Walk?
21:01 – Thank you Walkers!
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Walk at Home is the globe’s leading health and fitness walking brand name. Walk at Home’s preferred YouTube network has over 5 Million customers and is rated as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s fitness app uses a fresh strategy of video workouts every month!
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