Dr. Stacy Sims & Dr. Andrew Huberman review exercise protocols females can adopt depending on their age to ideal optimize for longevity advantages. Dr. Stacy Sims, Ph.D., is a workout […]
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Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
In this episode, my visitor is Dr. Stacy Sims, Ph.D., an exercise physiologist, nourishment scientist, and professional in female-specific nutrition and training for efficiency, longevity, and health and wellness. We […]
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