Dr. Stacy Sims & Dr. Andrew Huberman review exercise protocols females can adopt depending on their age to ideal optimize for longevity advantages. Dr. Stacy Sims, Ph.D., is a workout […]
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Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
In this episode, my visitor is Dr. Stacy Sims, Ph.D., an exercise physiologist, nourishment scientist, and professional in female-specific nutrition and training for efficiency, longevity, and health and wellness. We […]
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Dr. Layne Norton: Tools for Nutrition & Fitness
In this episode, my guest is Dr. Layne Norton, Ph.D., among the globe’s leading professionals in nutrition and training for physical conditioning. We review just how to review clinical proof […]
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