Life’s been a little bit of a stress and anxiety mess recently but I’m discovering my method back to feeling based and existing. In this vlog, I’m sharing a mix of exercises, mama life, and exactly how I’ve been utilizing movement (mainly dancing) to handle stress and anxiety and reconnect with myself. Whether it’s babywearing, exercising with the kids, or sneaking in some solo sweat time, this is exactly how I’m turning up for myself and discovering a sense of equilibrium and embodiment at the same time.
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⋙ Day to day posts: https://www.instagram.com/kalynnicholson13/.
⋙ NEW 2025 vlog tunes playlist: https://open.spotify.com/playlist/3re8dBCWSXBFwgDMfGWbnv?si=72e26800a68f49c3.
⋙ I started uploading right here again: https://www.tiktok.com/@kalynnicholson.
I wrote some publications:.
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE.
Dancing With Elephants [verse] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF.
REALLY FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1.
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